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News — Gut health

Infographic: Probiotic Rich Foods

Posted by TTN Palawan on

Infographic: Probiotic Rich Foods

There are more foods that contain good bacteria or probiotics other than yogurt and Kefir. Find them out in here...

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Infographic: Difference Between Pre and Pro Biotics

Posted by TTN Palawan on

Infographic: Difference Between Pre and Pro Biotics

Our gut needs both pre and probiotics to maintain great health for the whole body. Find out what foods are rich in pro and prebiotics...

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PROBIOTICS AND GOOD GUT HEALTH

Posted by TTN Palawan on

PROBIOTICS AND GOOD GUT HEALTH

  PROBIOTICS & GOOD GUT HEALTH What are probiotics? Probiotics are microorganisms, like bacteria or yeast, that are believed to improve health. They are available in supplements and foods. Our digestive system is home to 500+ different types of bacteria.Most probiotics are derived from these bacteria, often referred to as "good" bacteria.How many bacteria are living in my body?Average number of cells in a human body: 10 trillionAverage number of bacteria in a healthy person's body: 100-400 trillionWhere do bacteria live in my body? in the mouth, around the gums nasal cavity under the armpits stomach intestines genitourinary within joints...

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